This week, I’m sitting down with returning guest of the show, Tina Gosney. Tina is a Certified Family Relationship Coach who helps LDS parents who have a child leaving the church, and she’s also an incredible coach and asset in our Overcome Pornography for Good program.
Loneliness is something that comes up for a lot of my clients as a reason for viewing porn. They feel lonely, and they want to escape it. So, if your brain is filled with thoughts of being alone forever, that you’re not enough for someone else, and you feel shame and self-pity around these thoughts, this episode is for you.
We are addressing “I’ll never quit” thoughts this week. If you’re anything like my clients, the thoughts your brain loves to offer when it comes to overcoming pornography often sound like, “I’m never going to quit,” or, “I’m never going to figure this out.” But are these thoughts really true?
When quitting porn, we often think we need discipline or commitment, as well as motivation. And a lot of people think these are actually the same things. But the truth is, motivation is not required. And if that sounds counterintuitive, you really need to listen in today.
